Health News

Crack Stress Before It Cracks You

Studies have shown that stress not only contributes to weight gain and weight loss but also causes a process of overeating that can lead to imbalances and spikes within the body. For example, cortisol and insulin are the two most common hormones that can do real damage if left unchecked.  These hormones contribute to fat…

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Always Challenge Your Healthcare

Once upon a time it was unheard of for a doctor’s opinion to be challenged, but today’s patients are getting second and third opinions, seeking out alternative health care solutions and pursuing natural options to find out the best course of action for their health. And recently, the medical system is now being challenged by…

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Which Road Will You Take

The Holistic Road or The Traditional Medical Model The typical approach to “health,” hasn’t worked for years. To most people, “health” means, “I’m not in pain” or “I’m not sick often.” That isn’t true health! Our society isn’t changing its perception of health, we’re simply looking for different ways to pay for it! Yet, people…

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The Effect Of Sugar On The Body

That chocolate cupcake has been calling your name all afternoon. Yes, it’s time for your sugar break before you hit “the work wall”, and you know what? It’s fine. There is, believe it or not, an allotted amount of sugar your body can consume each day, but the problem is we love excess, don’t we?…

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What You & Melania Trump May Have In Common

Much can be debated on genetically modified or engineered foods, but really anything that is grown using toxic pesticide spray we’re gonna take a pass on. It’s just not justifiable to ingest something that can also make an insect explode, but hey if you’re into that sort of thing go right ahead. The First Lady,…

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The Toxic Truth

We need to talk. Don’t you hate hearing those words? But seriously we need to talk. You know like the time your high school sweetheart wanted to talk and dumped you right before the prom. Well, this is kind of the same conversation only instead of breaking up with a boyfriend or girlfriend, it’s breaking…

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Is Back Pain REALLY Back Pain?

Naturally, when you have lower back pain you’re going to think that it’s due to a lower back issue. That’s not necessarily the case, and it can leave you scratching your head as to how to get rid of the pain. You can’t relieve the pain if you don’t know where it comes from, right?…

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Are Your Kids Safe From Concussions?

Watching your kids play sports can be a roller coaster of emotions. The excitement you feel when they do good suddenly turns to anxiety when they fall down awkwardly or take a hard hit. Dr. Reed explains what it means to have a concussion and some prevention steps to keep everyone as safe as possible…

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Preventing Golf Injury

All golfers alike have an on-going common goal and that is to improve their golf swing. This is a sport that comes with a lot of repetitive motion of the same muscles and joints, so wear and tear is likely to happen. Dr. Reed gives out some pointers on how to prevent injury when playing…

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Flip Flops: The Summer Bummer

Our go-to summer shoe is actually the most dangerous shoe we own. Yes, it’s true! Dr. Reed explains why and how we can prevent our footwear from taking its toll on our bodies.

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- Bridge Chiropractic
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