Health News

Build A Healthy Spine, Build A Healthy Life

When thinking about being healthy, what’s the FIRST thing most people think about? It’s food and exercise, right? Not to say that those aren’t important, but if you’re NOT thinking about your spine you’re missing out on the foundational piece of building good health. So how exactly can we promote good spinal health? Here are…

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Knock Baseball Injuries Out Of The Park

Spring baseball is HERE! Learn how to keep yourself or your little athlete from injury with these quick tips from Dr. Paul Reed! Give our office a call and let’s chat about how we can keep you and your family healthy through sports season. We can’t wait to hear from you! —–> 360-727-0524

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3 Tips To Help Your Back Survive Winter Chores

Old man winter is here and it’s cold outside! This means chopping wood for fire and getting rid of some leaves! Dr. Paul Reed provides 3 simple tips to help keep your lower back from strain and pain.

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Evidence Proves Vitamin D Is Just As Effective As A Flu Shot

Why do flu shot campaigns feel like propaganda? Probably because they are. Flu shots and vaccinations are pushed so heavily because they help to line the pockets of the rich doctors and pharmaceutical companies who give them out – packaged and marketed perfectly to those who feel they desperately need it. We just have one tiny…

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- Bridge Chiropractic
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